Break Free from Patterns That No Longer Serve You
Are you exhausted from trying to be different from your family patterns while feeling like you're still caught in the same cycles? Finding yourself constantly second-guessing your instincts, people-pleasing to keep the peace, or swinging between hypervigilance and complete shutdown?
Chaos to Clarity is a self-paced programme specifically designed for people who are actively navigating the impact of a loved one's addiction.
Create Boundaries
That honour both connection and protection
Effective Communication Skills
Ways to communicate that focus on needs not nit-picking
Embrace Self Care
As an act of cycle-breaking, not selfishness
Stop Surviving. Start Living.
Join the only programme designed for YOUR recovery, not theirs.
BEGIN PROGRAMME
Your Journey To Feeling Freedom
Understanding Addiction
Change How You Show Up In The Relationship
Self Care Tools
Seeking Outside Help
What Makes This Different
This programme focuses entirely on YOUR journey.
Through therapeutic frameworks and compassionate guidance, you'll gain:
- Practical tools you can implement immediately in real relationships
- A deeper understanding of your own protective patterns and triggers
- The ability to witness your own experience rather than seeking external validation
- Freedom from the shame that comes with addiction
- Language for experiences you thought only you had
- A clear path forward that doesn't depend on others changing first
How It Works:
Your Journey, Your Pace
Chaos to Clarity is designed to meet you exactly where you are:
- Work through the material at your own speed
- Revisit modules as needed for deeper integration
- Apply the tools in real-time as situations arise
- Create sustainable change without overwhelm
- Access therapeutic poetry and frameworks to help process what words alone can't reach
When you're dealing with addiction, you need more than surface-level wellness advice. You need frameworks that honour the complexity of what you're dealing with.
"I think this has been a real gift to me, I really don't know where I would be without you, and honestly appreciate it so so much, I don't think there are enough words! Thank you!!!!"
"Thank you. This course has been an actual lifeline for me. It came at a time when I was deep in the throes of addiction with my partner dealing with relapses, boundary crossing, trust issues, shame and feeling completely overwhelmed. I had ignored the needs of myself and solely looked at my partner’s moods, emotions and actions and became a shadow in my own life."
About Your Facilitator
Jacky Power brings over 15 years of experience in addiction and trauma to the Feeling Freedom programme, combining professional expertise with personal understanding.
Her Qualifications Include:
- Masters in Addiction Psychology and Counselling (Distinction)
- Advanced Addiction Practitioner certification
- Advanced Accredited EFT Practitioner
- Specialised trauma training
- Published performance poet
Why She Created Chaos to Clarity and Feeling Freedom:
"I was the consummate coper - managing someone else's addiction while losing myself. When I finally asked for help, everything changed. Through sharing my story with others who understood, I discovered my values, set boundaries, and learned my happiness wasn't dependent on my loved one's choices.
It took me years to find my way through the emotional turmoil. I don't want it to take you years.
The Feeling Freedom programme combines what I learned personally with professional training to create a direct path to healing. I know what it feels like to stare into that void - and I've learned it's not about waiting for a safety net, but growing your own wings."
There is life beyond someone else's addiction.
