All Episodes
Episodes
Writing to process and heal trauma
In this episode I am joined by For Women Who Roar founder Megan Febuary.
She describes how writing a poem to reconcile the silence of her rage and
grief lead to the creation of a movement to help other women tell...
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Boundaries
How are you with boundaries? Do you know how to set them and how do you
deal with the consequences when your boundaries are pushed or crossed? Are
they something you shy away from or embrace with gusto?
Whatever...
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Decluttering
Joining me today is professional declutterer Belinda Knox Spinks. On her
website Home of Hidden Treasures Belinda says ‘I help people find the
hidden treasures of space, time and happiness.
We start with my poem...
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Eco-anxiety
Today I am joined by Susan Earlam. Susan has been a very successful blogger
in the past and her short fiction has appeared in publications and
anthologies including Pure Slush, Feminist Surrealism Journal, The...
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Thriving through trauma
Joining me to talk about trauma and how we can thrive despite, or perhaps
because of the trauma we have endured is trauma specialist Lou Lebentz.
Lou is founder of the group ‘Trauma Thrivers’. Lou’s mission is to...
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In conversation with Clover Stroud on grief
Today we talk about grief, something that Clover is very familiar with. Her
mum was brain damaged in a horse accident when Clover was 16 and her mum
died 22 years later. Clover has also lost her dear sister Nell to...
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Loving 'our horrible rotten selves'
Brad is co-founder and clinical Director of Evoke Therapy Programs. Evoke’s
evidence based Wilderness Therapy is based Oregon and Utah and works with
the outdoors, reaching deep and accomplishing growth that just...
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In conversation with Michelle Catterson about dyslexia.
Do you or someone you know have dyslexia? Then listen up!In this podcast I
speak to Michelle Catterson. Michelle is not only executive head at the
Moonhall schools in Surrey, she is also a Vice Chair of the British...
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In conversation with Harriet Brown about estrangement.
I speak to Harriet Brown about her book 'Shadow Daughter: a memoir of
estrangement' which details Harriet’s own account of the destructive
relationship with her mother and how this led to their estrangement.
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The process of rehumanising ourselves
I’m so delighted that joining me on the Therapeutic poet podcast today is
the proprietor of Onsite, Miles Adcox.
Miles is an extraordinarily kind, thoughtful, and humble leader,
entrepreneur and speaker.
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In conversation with Terrell Lewis
In this podcast I talk to award winning poet Terrell Lewis. Terrell only
started writing poetry a few years ago as a way to handle his feelings
during an isolating time. Inspired by his writer mum he soon found that...
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Loneliness
Show notes:The poem I reference is 'how to be alone' by Pádraig Ó'Tuama.Books I reference:'Together' by Vivek H MurthyJournal of a Solitude by May SartonArticles:Dr. Julianne Holt-Lunstad, professor of psychology and...
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