Writing to process and heal trauma

In this episode I am joined by For Women Who Roar founder Megan Febuary. She describes how writing a poem to reconcile the silence of her rage and grief lead to the creation of a movement to help other women tell their stories. We spoke of the importance of the healing process through writing, rather than focussing on the finished piece. How we can let our writing write us, shedding our defences to get to the truth, a complicated disorganised process.