In conversation with Julia Warren Part 2

This episode is the second part of a conversation that I had with Julia Warren. Julia is a mother, yoga teacher, writer and recovering addict. In September 2021, she lost her husband Doug when he relapsed and died of a drug overdose. In this episode, Julia shares her own writing, documenting her thoughts and feelings as she grieves her husband. We talk about what's helpful and unhelpful when someone is grieving. What the shittiest things are about grief, and how through fully surrendering to our grief, it's possible to find joy, and hope.